Upcoming Events

FALL Wellness Challege – Sept. 17 – Nov. 18

Dates Events Locations
Monday, September 17 – Wellness Challenge Fall 2018
Sept. 17 Kickoff EMAIL
Sept. 19 – 5:30pm (Wed)
Oct. 11 – 12:00pm
(Thu)
Nature Walk – Cole’s Woods Meet at Gym 103
Oct. 4 – 4:00pm
(Thu)
Nov. 1 – 3:00pm
(Thu)
Nature Walk – Meadowbrook Preserve Meet at Gym 103
Oct. 15 at 3:30pm
(Mon)
Nature Walk – Hudson Pointe Meet at Gym 103
Sept. 29

Oct. 13

Anytime

Anytime

Color Run

Alzheimer’s Walk

Blood Donation

Attend exercise class at your favorite gym

 

 

Group Exercise – HIIT Strength Power Hour – 60 minutes classes
Sept. 17-Nov. 14
(Mon/Wed)
Join us for HIIT Strength Power Hour every Monday and Wednesday at 3:00 pm. Fitness Center
Group Exercise – CRUNCH time CORE & BOOTY BLAST – 30 minute classes
Sept. 18 – Nov. 15
(Tue & Thu)
Join us for CRUNCH time CORE every Tuesday and Thursday at 8:30 am Fitness Center
March 21 – May 4
(Thu)
Join us for BOOTY BLAST every Thursday at 3:00 pm Fitness Center
Self-Defense Class
Sept. 17 (Mon)
Oct. 15 (Mon)
Learn how to protect yourself from an attack.  Every 3rd Monday of the month. Gym
Dance Studio
Mindfulness/Meditation
Tuesdays Get re-centered and re-charged!  Every Tuesday at 12:30pm. Washington Hall 112
Sunday, Nov. 18 — Wellness Challenge 2018 ends!
TBD Wellness Closing Ceremony