What is the SUNY Adirondack Wellness Challenge?
This year’s Wellness Challenge will be an 8-week competition that runs from Monday, March 11, 2019, through Sunday, May 5, 2019.
The SUNY Adirondack Wellness Challenge takes a team approach to encourage building healthier lifestyles and workplaces. It brings together four-person teams in a friendly contest to see which team earns the most points by tracking steps, exercise routines and eating five fruits and veggies a day.
The SUNY Adirondack Wellness Challenge Point System is comprised of the following:
- Total Steps (using a pedometer)
- Physical Activities that you would consider true exercise
- Losing % of Body Weight (based on a formula)
- Eating a Combination of Fruits and Vegetables
- Bonus Points
Cost: The cost to participate in this year’s Wellness Challenge is only $5.00. Pay Julie Clark in Gym, Room 103.
Register: Be sure to read The General Rules. If you previously participated in the 2018 FALL Challenge, you can just log in (a forgot password option is available). If you have never participated before, read How to Register for the Wellness Challenge.
Have any Questions? Contact Julie Clark in Gym, Room 103 or email her at email@example.com.